Personal Coaching helps individuals, groups and families to bring about and fulfill new behaviors that will lead to successful results in their personal and/or professional life. Through skilled listening and feedback, the coach, in conjunction with the client(s), develops and carries forth a plan for reaching their goals.
Typical Challenges Addressed
- Relationship skills: Working closely with the client, the coach partners with them in an emotionally safe setting to have them look inward to identify behaviors/thoughts that may be preventing fulfilling relationships in life and business.
- Career Transition and Development: The coach supports the client in making informed decisions about their career development and trajectory.·
- Managing Challenges: Personal coaching can help people recover from business or personal setbacks.
- Communication Skills: Achieve greater clarity and impact in dealing with others.
Expected Outcomes
- Clear understanding of personal and professional Values and Self
- Powerful and effective Communication skills
- Smooth Transitions through major personal or professional changes/challenges
- New and resonant perspectives designed to enhance Decision Making
- Effective Assimilation of previous experiences which are creating self-limiting behavior
- Improved Motivation and Confidence in all areas of your life
- Getting into Action in all areas of your career and life
Approach
- In person coaching sessions or via phone/video conference, typically 45 – 60 minutes in length·
- Up to 3 sessions to discover the clients needs, desires and values
- Successive weekly, bi-weekly or monthly sessions for a minimum of 3-6 months
- Additional “homework” co-designed by the coach and client(s) to deepen their learning and forward their action.
- Accountability and candid feedback to promote the desired change as defined by the client